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  • Organic Cafes in Auckland

    I am always looking to try new healthy options cafes. My favourite organic cafe in the past was Jam Organic Cafe, Hurstmere Road Takapuna, mainly because I lived nearby and liked their food. Unfortunately I went there again today 24th April and the music was too loud (my hearing aids play havoc), the BLAT bagel […]

  • Book Review: The Sugar Detox Plan

    The Sugar Detox Plan by Kurt Mosetter (Author), Thorsten Probost (Author), Wolfgang Simon (Author), Anna Cavelius (Author) Sugar is one of the greatest nutritional threats to our health . . . here’s how to quit  Health warnings about diabetes and obesity are on the rise. In Sugar Detox Plan, an expert medical team explains how […]

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